HAPPY HALLOWEEN!

BOO!

Been soo busy with school and work...all I have time to update are my school blogs...which are really pretty boring.

Just trying to stay on track with school and attempt to have somewhat of a social life.

take care, God Bless...

<3 kimberly

its already mid august?

i leave for Minnesota in exactly three days! i couldn't be more excited to see my family. we're going to have so much fun.

last weekend, i went to the SJTA jewelry show in atlanta. and, i had a BLAST. there was so much to learn. we (miriam and i) attended seminars and looked around at different booths. pretty cool.



we met these lovely people at the cheesecake factory....and i'm pretty sure we didn't stop laughing until we left.

my mom took makenzie to the vet today while i was working because her eye looked a little red. and COME TO FIND OUT, she could have an infection or even possibly something stuck in her cornea. i really hope its not the latter. she's going to be on antibiotics for 10 days and then...we'll go from there. i'll keep you updated.

<3 kimberly

day 2 of smooth module

well, hello.

i'm getting ready to take an online quiz for my marketing class. but, i thought i'd throw a little blurb on here first. (easy for me to put off school work, hah!)

yesterday, after class i went to SW Rec and i was pretty proud of myself for doing 40 minutes on the bike and cranking out 10 miles! after i get off today i plan on going to the gym again.

i ended up making a "B" on my last marketing test, which makes me REALLY happy. i don't have to go into work until 11, but it will probably be a long day bc our merch. rep. for PANDORA is coming back to help us set up the rest of the product.

intake:
breakfast
1 cup coffee
1/2 cup fat free cottage cheese (*snack)
lunch
4 oz. carolina burger
2 small cookies
afternoon snack
salad with house vinegarette
dinner



that's it so far. the smooth module actually allows you to have "fun" food. so, i may have a small cheeseburger for lunch. it's really important to keep up on the exercise during this module since you're allowing yourself higher calorie foods.

have a good day!
love, kimberly

working out.

So, for the past few days I've been doing The Four Day Diet by Dr. Ian Smith. Basically, I am IN LOVE. ♥

I did some cardio today with Core Rhythms, an ab workout from Shape magazine, and some light weights.

intake:
morning

2 scrambled eggs
1 nectarine
water

lunch

grilled chicken sandwich on a whole wheat bun
steamed broccoli
a few chips with salsa
2 margaritas
water

late afternoon

1 cup of coffee *1tsp sugar & 1tsp milk

dinner

1 cup brown rice with seasoning
water


I could have had more. But, every bite counts. And, I'm full so...no more eating!
Tomorrow should be a good day at work. We have PANDORA now at Sanders Jewelers! I'm really excited about selling it. Anyway, goodnight!