day 2 of smooth module

well, hello.

i'm getting ready to take an online quiz for my marketing class. but, i thought i'd throw a little blurb on here first. (easy for me to put off school work, hah!)

yesterday, after class i went to SW Rec and i was pretty proud of myself for doing 40 minutes on the bike and cranking out 10 miles! after i get off today i plan on going to the gym again.

i ended up making a "B" on my last marketing test, which makes me REALLY happy. i don't have to go into work until 11, but it will probably be a long day bc our merch. rep. for PANDORA is coming back to help us set up the rest of the product.

intake:
breakfast
1 cup coffee
1/2 cup fat free cottage cheese (*snack)
lunch
4 oz. carolina burger
2 small cookies
afternoon snack
salad with house vinegarette
dinner



that's it so far. the smooth module actually allows you to have "fun" food. so, i may have a small cheeseburger for lunch. it's really important to keep up on the exercise during this module since you're allowing yourself higher calorie foods.

have a good day!
love, kimberly